Principles of Effortless Motion – No. 9
Principle #9 – Power is always generated from the ground upwards. Here’s the next instalment in my long-running series ’13 Principles of Effortless Motion’. From
Category: Performance
Principles of Effortless Motion – No.8 (and a World Championship win)
Here’s the next installment in my long-running series, 13 Principles of Effortless Motion…plus comment from an elite athlete who discovered this principle just in time
Don’t Blame Rory’s Mental Game
I don’t know what odds the bookies had on the lad from Clara, County Offaly, but I think Shane Lowry surprised everyone, including fellow Irishman
Releasing Natural Movement
Why is it that you tighten up when you’re under pressure and how can you learn to move freely without the use of mental game
Winning at GOLF: A Scientific Appraisal
How and why this simple approach has helped me win at golf Written by Erik A. – Oxford, UK, Student of Jayne Storey’s Chi-Performance GOLF Introduction
Effortless GOLF (podcast)
Jeff Pelizzaro from 18STRONG began our recent interview with the following question: “Why don’t I believe golf is a mental game?” Listen to the discussion
Breathe GOLF (Podcast)
Recently, Dr Karl Morris, one of Europe’s leading Performance Coaches who has worked with champion golfers like Darren Clarke and elite athletes from other sports
Principles of Effortless Motion – No. 7
Here’s the next installment in my series 13 Principles of Effortless Motion Principle No. 7 – An equipoised mind, balanced between thinking and not thinking,
Tiger’s Eyes – What Can We Learn?
What Tiger’s eyes can tell us about breathing, meditation and winning at golf. I wanted to share some feedback from a newsletter reader which landed
Eliminating Sway in the Golf Swing
Interested in learning more about Chi-GOLF as a performance practice for improving your game? Here’s a quick story to demonstrate the power of one simple
