Some useful “do’s and don’ts” to consider when searching for this elusive yet ideal performance state in sport. At Chi Performance things are done a little differently; maybe that’s because my approach
Benefits of a Sports Performance Practice
Learn more about our Performance Practice for golf and sport in this final free excerpt from The Athlete’s Ascent – Jayne Storey’s latest book, due
Overcoming Performance Anxiety in Sport
Read the next excerpt from Jayne Storey’s forthcoming book, The Athlete’s Ascent. Chapter Two; Overcoming Performance Anxiety Here are a few of the praise quotes
The Athlete’s Ascent; Deep Practice and High Performance
Read the first chapter of Jayne Storey’s forthcoming book – The Athlete’s Ascent; Deep Practice and High Performance. Publication date w/c 8th April (Rethink Press).
Relaxed Readiness
Training the state of “relaxed readiness” is something all those involved in meditation and the martial arts understand. So why aren’t we doing this in
Reflections on the AIG Women’s Open
By John Hibberd, Chi-Performance Accredited Coach I’m writing this on the Eurostar to Paris, on my way to rejoining my family, having spent the last
Connected Putting
New Brain Booster podcast (July ’23) I was pleased to be invited back to speak with Karl Morris about how athletes must allow performance to
Attention and the Present Moment in Sport
What is attention, how can you train it, and how does it show up in pressure moments? Recently, I asked my team of trainee coaches
Our Vision for Golf and Sport
Over the past year, I have been working with half a dozen long-term students from several different countries including the UK, United States, France, Sweden and
The Gemma Dryburgh Interview
Read how Gemma’s Performance Practice helped clinch the best win of her career. Congratulations to my student, Gemma Dryburgh, who won her first LPGA Tour
Golf Smarter podcast
Many thanks to Fred Greene for having me back on his show; I think that’s the third time now! Here’s the write-up for the episode;
Golf Performance Practice (podcast)
Many thanks to Wild Golf for this great interview by host Michael McDonald We discuss the shifting paradigm in golf, including how to step away
Mind-Body Connection (podcast)
Thanks to Jon Roy PGA of Canada and Pure Golf Collective for this great interview. Mind-Body Connection with Jayne Storey (53’:03”) You can find out
Golf Performance – A New Perspective
“Technique is a trap; style is a prison. Kung-fu is meant to liberate”. Wong Jack Man In my new book Connected Golf we’re re-looking at
Training your golf body to support your technique
Alongside any instruction you receive from a swing professional, the lessons from Connected Golf will help give your body some direct feeling instructions to which
Connected Golf; Contents (Part Three)
This video’s all about the training, drills, and exercises in my new book. In the third and final video in this short series, we’ll explore
Connected Golf; Contents (Part Two)
Here’s what you can look forward to in Part Two of my new book; out now! In this second of three short videos, I share
Connected Golf; Contents (Part One)
Here’s what you’ll be learning in Part One of my new book, Connected Golf; Bridging the Gap Between Practice and Performance – available now from
What is a Performance Practice?
To perform under pressure, you need a performance practice. We spoke about the new paradigm of the mind-body connection; when trained and applied in real-time
Principles of Natural Movement (Connected Golf)
Rooted in the feet, moving through the waist, expressed in the hands Here’s an excerpt from Chapter Eight of my forthcoming book Connected Golf; Bridging
Three Levels of Golf Performance
Where are you on the Performance Pyramid and how can you raise your game to Level Three: Connected Golf? Since you are reading this blog