Best advice on breathing for golf
Here’s a new video for you based on some of the feedback and questions I’ve been receiving about my book ‘Breathe Golf’. Thank you
Category: Meditation
THE STRENGTH IN STILLNESS (Podcast)
How Mindfulness Can Help Us Navigate This Current Situation I was delighted to be asked to appear again on Dr Karl Morris’s Brain Booster podcast.
STAYING CENTRED IN A CHANGING WORLD
How Chi-Performance can help you stay strong, centred and healthy and keep prepared for your sporting comeback With our lives changing from day to day
Principles of Effortless Motion – No.8 (and a World Championship win)
Here’s the next installment in my long-running series, 13 Principles of Effortless Motion…plus comment from an elite athlete who discovered this principle just in time
Principles of Effortless Motion – No. 6
Here’s the next installment in my series 13 Principles of Effortless Motion Principle No. 6 – Mindfulness of breathing is the simplest and most direct
Principles of Effortless Motion – No. 4
13 Principles of Effortless Motion No. 4 – The meditative state and ‘the zone’ are synonymous; the former trains the mind to attain stillness, the
Breathe Golf, Chapter Two – Relaxed Concentration
Here is an extract from Chapter Two of my forthcoming book ‘Breathe GOLF; The Missing Link to a Winning Performance‘ which will be published by
Breathe Golf, Chapter One – The Quiet Mind
Here is an extract from the first chapter of my forthcoming book ‘Breathe GOLF; The Missing Link to a Winning Performance‘ which will be published
Breathe GOLF, Introduction
Here is an extract from the Introduction to my forthcoming book ‘Breathe GOLF; The Missing Link to a Winning Performance‘ which will be published by
Skill Attainment and Flow
Q: Is there a bridge between conscious skill attainment and flow? During a recent discussion on an online forum, I was presented with a question by
