Trusting Your Swing – Part 2
“When I learned how to breathe, I learned how to win”… …so said the great Tom Watson, champion of 8 majors and 39 PGA tour
Category: Zone
Trusting Your Swing
To deliver a fluid, powerful and effortless golf swing, especially when under pressure around the course, two vital things need to be accomplished, but which
Benchmarking the Zone Experience
Have you ever wondered where the term “being in the zone” originated? While there is general consensus that the zone describes a highly desirable and
Control Your Bio-Chemistry for a Consistent Swing
A chain is only as strong as its weakest link and when it comes to your golf swing breaking-down under pressure, the first thing to
Mindfulness and the Moment of Impact
The chi-performance approach is counter to the mainstream, which advocates a whole range of mental game techniques like psyching yourself up with positive self-talk, motivational
Mindfulness of Breathing
Mindfulness of breathing is the simplest and most direct path to reaching and retaining ‘the zone’ of relaxed concentration, and can also quickly re-establish a
The Open Championship
The Open Championship is our favourite of all the Majors, steeped in the history of the game. The following quotes demonstrate how the simple, timeless
