Are You Making These Three Common Golf Mental Game Mistakes?
The mental game of golf is the Holy Grail as far as playing your best and winning more games is concerned; it also determines whether
Category: Meditation
The Secret to Fluid Motion in Sport and the Performing Arts
“Stillness is the Master of Motion” Many of the sports-people and performing artists who contact me are extremely talented but can often experience difficulty executing
Were You Meant for Something Better?!
With the 116th U.S. Open getting underway at the Oakmont Country Club in Pennsylvania and the Rio de Janeiro Summer Olympic Games starting in just 49
Curiously Happier Golfers
It’s official. The chi-performance GOLF method helps golfers feel “curiously happier”. This is the feedback I’ve received from my clients who are not only enjoying
See Your Shot Before You Swing!
Visualization is a key mental game skill used by many of the world’s elite players and most famously perhaps by the greatest player of them
A Complete Guide to Meditation for Golfers
Here’s a complete guide to the science and art of meditation for golfers; it’s part 8 of my 27-part instructional series for Golf Today and
Spieth’s Augusta Meltdown and the Bio-Chemistry of ‘Choking’
Can you remember that game when, for a while, it all just came together on the course, maybe starting by feeling calm and confident as
Inner Game Formula
The Formula The brainwaves of a person deep in meditation (Zen) closely resemble the brainwaves of a golfer playing ‘in the zone’ – that transcendent
The Quiet Mind and Peak Performance
Optimal Thinking The flow-state is the realm of optimal thinking in which a person becomes fully immersed in the activity they perform; experiencing energized focus,
Trusting Your Swing
To deliver a fluid, powerful and effortless golf swing, especially when under pressure around the course, two vital things need to be accomplished, but which
