Our daughter is an elite gymnast and had built up a psychological barrier to performing some of her gymnastics elements, so we requested Jayne’s help. The coaching provided by Jayne helped our daughter to understand and break down this barrier after a short time, allowing her to continue practising the skills she had been avoiding. We appreciated Jayne’s unique and holistic approach, combining controlling breathing techniques with confidence-building visualisation tools. Our daughter now has a new-found confidence for not only her current skills but also when tackling new skills and challenges.
