Voted “Sportsman of the Century” in South Africa in 2000, nine-time major championship winner Gary Player has spoken recently of the Tai Chi training he used as a young man to strengthen his mind when coming from behind to win on the last day of a tournament.
Speaking to Hazel Irvine on the BBC on the final day of The Masters, Player (known as Mr Fitness) spoke of the trance-like state his mind entered by standing in a Tai Chi position before going out to win no less than 20 tournaments when he was 6 shots behind with one round to go.
Download our coaching videos and learn more about how the ancient principles of Tai Chi can enhance your own performance with our golf-specific Tai Chi training applied to the pre-shot routine, the address position, playing the shot, the moment of impact and of course, the mental game. Read more about chi-performance GOLF.
