Description
Join a growing community of golfers interested in deep practice methods to attain the ideal performance state when standing over the ball. Whether you’re an elite player who needs to perform under pressure, a committed club player looking for more enjoyment and the ability to win trophies, or someone who simply feels frustrated with the game knowing you’re a better player who keeps getting in their own way, this Golf Programme is for you.
With this four-part programme you can develop the actual PRACTICE of quietening the mind and developing a state of relaxed readiness, as described in Jayne Storey’s bestselling books, Breathe Golf and Connected Golf. You will learn the complete Chi Performance methodology, including seated meditation, standing practice or stance keeping, slow motion and other drills to develop a heightened self-awareness and develop the mind-body connection so you can enjoy golf in the flow-state and hit more perfect shots.
You will also have the opportunity to submit your questions via enabled commenting on a post so you can be expertly guided in your Performance Practice and resolve the challenges you face when performing on the course.
N.b. Any technical issues will be dealt with promptly so that you have the best experience possible being a member of this community. Chi Performance is serious about helping you perform at the highest level, starting with the best online learning experience.
PART ONE
You are about to start learning a simple, proven and trusted Performance Practice based on centuries-old principles and training to develop the mind-body connection, all verified by modern sports science and neuroscience and in real-time competitive situations by hundreds of clients from club level to elite.
You’ll begin with archival material including a full series of articles written by Jayne Storey for Golf International and Atlantic Golf and Lifestyle magazines from 2009 – 2017 so you can get familiar with the evolution of the ideas and practices behind the method.
You can also watch a full length interview with Jayne on what differentiates her approach from the mainstream and how to begin quietening your mind in order to attain the ideal performance state i.e., flow, as you address the ball.
Part One Downloads
– 13 Principles of Effortless Golf, worksheet
– Golf International, eBook of articles 2009>2014
– Atlantic Golf and Lifestyle, eBook of articles 2017
– Chi Performance drills for the driving range
– Jayne Storey interview to camera at Bearwood Lakes 2015
PART TWO
In this part you have more archival material including the first two videos in a three-part series all about the natural movement principles that pre-date modern biomechanics.
Jayne’s background includes 37 years training in the Eastern martial arts and in part two she guides you through some of the key principles and drills to help develop better balance and a relaxed yet athletic address position capable of withstanding pressure, so you can set up with a quiet confidence before every shot.
You will also have access to worksheets and special training reports to reinforce this learning as well as an article commissioned by the Ladies European Tour on Tai Chi and Golf Biomechanics and the Slow Motion swing.
Part Two Downloads
– Advanced Biomechanics, video course lessons 1 & 2
– Athletic Set Up, worksheet
– Relaxed Power; Special Training Report
– Breathing to Win; Special Training Report
– Tai Chi and golf biomechanics, article
PART THREE
Includes the third and final video in the biomechanics series, completing the archival instruction on the fundamental actions needed to get balanced and centred over the ball which Jayne expanded on in her 2022 book, Connected Golf; Bridging the Gap Between Practice and Performance.
So far, you have been following the evolution of Jayne’s ideas and methodologies through archival material which over time formed the basis of her unique Performance Practice, now proven to help golfers and athletes from all sports develop a state of relaxed concentration akin to the flow-state.
You also have the opportunity to read an article by Jayne written for the 2019 edition of Kingdom Golf and Lifestyle when Tiger Woods stormed back after exile and injuries to win his 5th Masters championship.
Part Three Downloads
– Advanced Biomechanics, video course lesson 3
– Three P’s of Performance, article
– 2015 interview for Golf International magazine
– Stillness is the Master of Motion, Kingdom Golf article 2019
– Women’s Golf Journal interview 2019
PART FOUR
This final part of the Golf Programmes includes the first audio programme created by Jayne Storey, along with her most recent audio programme endorsed by Phil Scott PGA which expands takes concepts from Connected Golf and applies them on the greens.
You will also have bonus material including a short game worksheet, plus drills and exercises for the range.
Part Four Downloads
– Deep Practice for Effortless Golf, audio programme lessons 1,2 & 3
– Connected Putting, audio programme
– Short game worksheet, bonus drills and exercises
